Blog | Mindsutra

Atlas of the Heart - Mapping meaningful Connection - Brene Brown 3 Key Takeaways

Nov 22, 20224 min read

Atlas of the Heart - Mapping meaningful Connection - Brene Brown 3 Key Takeaways

Brene Brown with her latest extensively researched book on human emotions has created a gem that should be taught in schools. Her book Atlas

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Are Positivity and Happiness Overrated? What can Sadness & Melancholy teach us? Bittersweet Book

Mansi Jain

Jul 22, 20224 min read

Are Positivity and Happiness Overrated? What can Sadness & Melancholy teach us? Bittersweet Book

Bittersweet, written by Susan Cain can prove to be a life changing book for you. She is the lady of the best-selling book for introverts, Qu

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5 Lessons Learnt from the Johnny Depp & Amber Heard Case

Mansi Jain

Jul 4, 20223 min read

5 Lessons Learnt from the Johnny Depp & Amber Heard Case

The latest much publicized libel case between Johnny Depp and Amber Heard has taught all of us some important lessons. The defamation case h

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What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?

Mansi Jain

May 27, 20227 min read

What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?

With the Johnny Depp and Amber Heard trial going on, a lot of people have come up with allegations that Amber Heard has Narcissistic Persona

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A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Mansi Jain

Mar 22, 20225 min read

A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou

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How to Create your Reality even when Nothing Goes Your Way

Mansi Jain

Feb 28, 20223 min read

How to Create your Reality even when Nothing Goes Your Way

Recently, a series of events have prevented me from achieving anything remotely close to what I have dreamt of. This got me into researching

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5 Powerful Signs from the Universe to pay attention to

Mansi Jain

Feb 19, 20223 min read

5 Powerful Signs from the Universe to pay attention to

The Universe works in mysterious ways. It is constantly working to make available to you the tools, the resources, the people, and the lesso

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Valentines Special - What happens after the Happily Ever After? The Course of Love - Book Summary

Mansi Jain

Feb 9, 20224 min read

Valentines Special - What happens after the Happily Ever After? The Course of Love - Book Summary

The Course of Love, a fictional story revolving around the Love life of Rabih & Kirsten, emphasises What happens after the "Happily Ever Aft

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What is Your Attachment Style & ways it affects your Relationships

Mansi Jain

Feb 2, 20225 min read

What is Your Attachment Style & ways it affects your Relationships

Research has proved that people predominantly fall into 4 types of attachment style. Attachment style is the way we form relationships with

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5 Ways to help you go through tough times

Mansi Jain

Jan 21, 20223 min read

5 Ways to help you go through tough times

We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu

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Life Lessons from the Book The House in the Cerulean Sea

Mansi Jain

Jan 10, 20223 min read

Life Lessons from the Book The House in the Cerulean Sea

I recently finished an Audio Book called The House in the Cerulean Sea by TJ Klune. What a Heart Warming Book it has been! It's a fictional

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Mansi Jain

Dec 23, 20214 min read

5 Harsh Truths Wish You Knew Earlier

There are some truths that the earlier someone aquaints you with, the easier it becomes to face Life when these things actually happen to yo

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Why It's Ok to Be Ordinary in an Extraordinary World

Mansi Jain

Dec 17, 20214 min read

Why It's Ok to Be Ordinary in an Extraordinary World

In our culture today, with the rise of social media and reality tv shows, being ordinary is something no one aspires to be. We are bombarded

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How to Be Kind to Yourself in a World that Never Stops Judging

Mansi Jain

Dec 11, 20213 min read

How to Be Kind to Yourself in a World that Never Stops Judging

There can be days where everything goes hunky Dory but there are days when we judge ourselves very harshly. We are our own worst critics and

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5 Ways to Journal for Mental & Emotional Well Being - Tips for Beginners

Mansi Jain

Dec 3, 20213 min read

5 Ways to Journal for Mental & Emotional Well Being - Tips for Beginners

Journaling is putting your thoughts & feelings to paper. Since many years, journaling has been my best friend. Whenever I am upset or want t

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How to Stay in the Present Moment - 5 Practical Tips that Works!

Mansi Jain

Nov 22, 20213 min read

How to Stay in the Present Moment - 5 Practical Tips that Works!

One of my favourite life changing books has been, The Power of Now by Eckhart Tolle. He emphasised in that book that most of us are either s

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What to do when certain situations keep repeating in Your Life

Mansi Jain

Nov 10, 20213 min read

What to do when certain situations keep repeating in Your Life

Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim

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What is Your Click Point? 5 Ways to build Satisfaction & Contentment in Your Life

Mansi Jain

Oct 14, 20214 min read

What is Your Click Point? 5 Ways to build Satisfaction & Contentment in Your Life

Recently, I was going through an audio book "Spark Joy" by Marie Kondo of "The Life Changing Magic of Tidying Up" fame. The book is a...

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5 Things to Do When you are Feeling Nostalgic

Mansi Jain

Oct 6, 20213 min read

5 Things to Do When you are Feeling Nostalgic

5 Things to Do When you are Feeling Nostalgic Recent chat with my dearest friend, reminisced our old memories during college and how much w

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Mansi Jain

Sep 28, 20214 min read

Which Family Role do you tend to Play?

As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too m

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