What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?
With the Johnny Depp and Amber Heard trial going on, a lot of people have come up with allegations that Amber Heard has Narcissistic Persona
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Mansi Jain
Mar 22, 20225 min read
A Radical Awakening Book Summary - Understanding Many Faces of Our Ego
Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou
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Mansi Jain
Feb 28, 20223 min read
How to Create your Reality even when Nothing Goes Your Way
Recently, a series of events have prevented me from achieving anything remotely close to what I have dreamt of. This got me into researching
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Mansi Jain
Feb 19, 20223 min read
5 Powerful Signs from the Universe to pay attention to
The Universe works in mysterious ways. It is constantly working to make available to you the tools, the resources, the people, and the lesso
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Mansi Jain
Jan 21, 20223 min read
5 Ways to help you go through tough times
We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu
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Mansi Jain
Dec 23, 20214 min read
5 Harsh Truths Wish You Knew Earlier
There are some truths that the earlier someone aquaints you with, the easier it becomes to face Life when these things actually happen to yo
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Mansi Jain
Dec 17, 20214 min read
Why It's Ok to Be Ordinary in an Extraordinary World
In our culture today, with the rise of social media and reality tv shows, being ordinary is something no one aspires to be. We are bombarded
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Mansi Jain
Dec 11, 20213 min read
How to Be Kind to Yourself in a World that Never Stops Judging
There can be days where everything goes hunky Dory but there are days when we judge ourselves very harshly. We are our own worst critics and
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Mansi Jain
Dec 3, 20213 min read
5 Ways to Journal for Mental & Emotional Well Being - Tips for Beginners
Journaling is putting your thoughts & feelings to paper. Since many years, journaling has been my best friend. Whenever I am upset or want t
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Mansi Jain
Nov 22, 20213 min read
How to Stay in the Present Moment - 5 Practical Tips that Works!
One of my favourite life changing books has been, The Power of Now by Eckhart Tolle. He emphasised in that book that most of us are either s
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Mansi Jain
Nov 10, 20213 min read
What to do when certain situations keep repeating in Your Life
Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim
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Mansi Jain
Oct 6, 20213 min read
5 Things to Do When you are Feeling Nostalgic
5 Things to Do When you are Feeling Nostalgic
Recent chat with my dearest friend, reminisced our old memories during college and how much w
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Mansi Jain
Sep 28, 20214 min read
Which Family Role do you tend to Play?
As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too m
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Mansi Jain
Sep 22, 20213 min read
Why You are in a Mental Loop and how to get out of Obsessive Thinking?
We all go through situations where we constantly ruminate over "What did it mean?", "What could have been?", "Why did it happen to me?" etc.
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Mansi Jain
Sep 8, 20212 min read
6 Type of "Lacks" you Operate from - Must read for those who want to Achieve Success
Recently I saw a video of Sidharth Rajsekar, India's leading digital coach highlighting that when you grow in terms of money, fame , power e
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Mansi Jain
Aug 20, 20213 min read
How to have a Thick Skin - 7 Steps to shield yourself from snide remarks
We all go through situations where a snide remark can wound us deeply. The common reaction could be to react instantly and reply back with a
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Mansi Jain
Aug 13, 20215 min read
How to be more Vulnerable - 10 ways to live more whole heartedly
My recent audio book The Power of Vulnerability by Brene Brown left a powerful impact on me. In my previous post, I have talked deeply about
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Mansi Jain
Aug 4, 20212 min read
How to Deal with Destructive Criticism - 4 Easy Tips to Apply
There are 2 types of Criticism. Constructive and Destructive. Constructive criticism improves you and is feedback for your work which can be
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Mansi Jain
Jul 28, 20214 min read
Dealing with Failure - Difference between Shame and Guilt and how to overcome it.
Recently I listened to the audio book, The Power of Vulnerability by Brene Brown. It's a powerful and insightful book that captures shame at
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Mansi Jain
Jul 22, 20214 min read
How to Overcome Feeling Broken & Rediscover Your Self Worth
Many times we face situations in our life that ends up making us feeling completely broken from the inside. It maybe due to a job loss, fin
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