Anxious | Mindsutra

Nov 22, 20224 min read

Atlas of the Heart - Mapping meaningful Connection - Brene Brown 3 Key Takeaways

Brene Brown with her latest extensively researched book on human emotions has created a gem that should be taught in schools. Her book Atlas

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Mar 22, 20225 min read

A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou

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Feb 9, 20224 min read

Valentines Special - What happens after the Happily Ever After? The Course of Love - Book Summary

The Course of Love, a fictional story revolving around the Love life of Rabih & Kirsten, emphasises What happens after the "Happily Ever Aft

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Feb 2, 20225 min read

What is Your Attachment Style & ways it affects your Relationships

Research has proved that people predominantly fall into 4 types of attachment style. Attachment style is the way we form relationships with

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