How to find courage

How to Create your Reality even when Nothing Goes Your Way

Feb 28, 20223 min read

How to Create your Reality even when Nothing Goes Your Way

Recently, a series of events have prevented me from achieving anything remotely close to what I have dreamt of. This got me into researching

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5 Ways to help you go through tough times

Mansi Jain

Jan 21, 20223 min read

5 Ways to help you go through tough times

We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu

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5 Ways to Journal for Mental & Emotional Well Being - Tips for Beginners

Mansi Jain

Dec 3, 20213 min read

5 Ways to Journal for Mental & Emotional Well Being - Tips for Beginners

Journaling is putting your thoughts & feelings to paper. Since many years, journaling has been my best friend. Whenever I am upset or want t

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What to do when certain situations keep repeating in Your Life

Mansi Jain

Nov 10, 20213 min read

What to do when certain situations keep repeating in Your Life

Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim

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How to have a Thick Skin - 7 Steps to shield yourself from snide remarks

Mansi Jain

Aug 20, 20213 min read

How to have a Thick Skin - 7 Steps to shield yourself from snide remarks

We all go through situations where a snide remark can wound us deeply. The common reaction could be to react instantly and reply back with a

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Dealing with Failure - Difference between Shame and Guilt and how to overcome it.

Mansi Jain

Jul 28, 20214 min read

Dealing with Failure - Difference between Shame and Guilt and how to overcome it.

Recently I listened to the audio book, The Power of Vulnerability by Brene Brown. It's a powerful and insightful book that captures shame at

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How to Overcome Feeling Broken & Rediscover Your Self Worth

Mansi Jain

Jul 22, 20214 min read

How to Overcome Feeling Broken & Rediscover Your Self Worth

Many times we face situations in our life that ends up making us feeling completely broken from the inside. It maybe due to a job loss, fin

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How to Stop Comparing Yourself from Others - 5 Practical Tips

Mansi Jain

Jun 1, 20213 min read

How to Stop Comparing Yourself from Others - 5 Practical Tips

We all have the habit of comparing ourselves with others. This habit can put us in a low vibe state. When we fail to get out of this, not on

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Signs of a Victim Mindset & How to Change it

Mansi Jain

May 26, 20215 min read

Signs of a Victim Mindset & How to Change it

We all go through situations where we feel we have been wronged. Maybe we got into a conflict for no fault of ours, maybe we lost a dear one

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Ego Vs. Soul. How to make the Right Decisions?

Mansi Jain

May 18, 20213 min read

Ego Vs. Soul. How to make the Right Decisions?

We all have situations where we cannot make the right decisions. We get stuck contemplating the choices we have and it can make us handicapp

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How to Create Healthy Boundaries - 5 Easy Steps

Mansi Jain

May 11, 20213 min read

How to Create Healthy Boundaries - 5 Easy Steps

Boundaries are the limits we set for ourselves for what we will or will not tolerate. When we don't have clearly defined boundaries, people

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How to Remain Calm Amidst Outer Chaos - 6 Powerful Tools

Mansi Jain

Apr 20, 20214 min read

How to Remain Calm Amidst Outer Chaos - 6 Powerful Tools

We all face situations where nothing seems to go as we envision. Surroundings around us seem chaotic and out of our control. Times like thes

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How to Overcome Rejection - 5 Tools that Actually Work

Mansi Jain

Apr 7, 20214 min read

How to Overcome Rejection - 5 Tools that Actually Work

There was a phase in my life where I was constantly getting rejected in every area of my Life. Be it via heartbreaks or getting turned down

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12 Life Changing Lessons from The Alchemist

Mansi Jain

Mar 16, 20216 min read

12 Life Changing Lessons from The Alchemist

Years back I came across this book The Alchemist by Paulo Coelho. Back then I couldn't read the book past 2 pages and found the book very bo

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How to find Inner Peace through Detachment

Mansi Jain

Feb 2, 20214 min read

How to find Inner Peace through Detachment

Lately, I have experienced so many transitions all of a sudden that handling chaos has become a challenge for me. Attaching too much to peop

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How to Find the Courage to do Anything - 5 Easy Tools

Mansi Jain

Dec 18, 20205 min read

How to Find the Courage to do Anything - 5 Easy Tools

The dictionary defines courage as the ability to control fear in a situation even if it's dangerous or unpleasant. All of us require courage

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