A Radical Awakening Book Summary - Understanding Many Faces of Our Ego
Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou
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Mansi Jain
Feb 28, 20223 min read
How to Create your Reality even when Nothing Goes Your Way
Recently, a series of events have prevented me from achieving anything remotely close to what I have dreamt of. This got me into researching
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Mansi Jain
Jan 21, 20223 min read
5 Ways to help you go through tough times
We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu
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Mansi Jain
Nov 10, 20213 min read
What to do when certain situations keep repeating in Your Life
Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim
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Mansi Jain
Jul 28, 20214 min read
Dealing with Failure - Difference between Shame and Guilt and how to overcome it.
Recently I listened to the audio book, The Power of Vulnerability by Brene Brown. It's a powerful and insightful book that captures shame at
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Mansi Jain
Jul 22, 20214 min read
How to Overcome Feeling Broken & Rediscover Your Self Worth
Many times we face situations in our life that ends up making us feeling completely broken from the inside. It maybe due to a job loss, fin
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Mansi Jain
May 26, 20215 min read
Signs of a Victim Mindset & How to Change it
We all go through situations where we feel we have been wronged. Maybe we got into a conflict for no fault of ours, maybe we lost a dear one
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Mansi Jain
May 18, 20213 min read
Ego Vs. Soul. How to make the Right Decisions?
We all have situations where we cannot make the right decisions. We get stuck contemplating the choices we have and it can make us handicapp
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Mansi Jain
Apr 14, 20214 min read
How to Stop Overthinking and Let go of Obsessive Thoughts! - 4 Effective Steps
We all have moments when we obsess about any incident, person or dream. These obsessive thoughts can give a momentary high but eventually yo
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Mansi Jain
Mar 10, 20214 min read
How to Forgive Yourself & Move on - 5 Practical Tools
A common struggle with most clients I coach is how to Forgive yourself for your past actions. Forgiving others may be easy, but many times i
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