Relationship | Mindsutra

What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?

May 27, 20227 min read

What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?

With the Johnny Depp and Amber Heard trial going on, a lot of people have come up with allegations that Amber Heard has Narcissistic Persona

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A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Mansi Jain

Mar 22, 20225 min read

A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou

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What is Your Attachment Style & ways it affects your Relationships

Mansi Jain

Feb 2, 20225 min read

What is Your Attachment Style & ways it affects your Relationships

Research has proved that people predominantly fall into 4 types of attachment style. Attachment style is the way we form relationships with

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5 Ways to help you go through tough times

Mansi Jain

Jan 21, 20223 min read

5 Ways to help you go through tough times

We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu

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What to do when certain situations keep repeating in Your Life

Mansi Jain

Nov 10, 20213 min read

What to do when certain situations keep repeating in Your Life

Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim

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5 Things to Do When you are Feeling Nostalgic

Mansi Jain

Oct 6, 20213 min read

5 Things to Do When you are Feeling Nostalgic

5 Things to Do When you are Feeling Nostalgic Recent chat with my dearest friend, reminisced our old memories during college and how much w

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Mansi Jain

Sep 28, 20214 min read

Which Family Role do you tend to Play?

As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too m

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Why You are in a Mental Loop and how to get out of Obsessive Thinking?

Mansi Jain

Sep 22, 20213 min read

Why You are in a Mental Loop and how to get out of Obsessive Thinking?

We all go through situations where we constantly ruminate over "What did it mean?", "What could have been?", "Why did it happen to me?" etc.

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Signs of a Victim Mindset & How to Change it

Mansi Jain

May 26, 20215 min read

Signs of a Victim Mindset & How to Change it

We all go through situations where we feel we have been wronged. Maybe we got into a conflict for no fault of ours, maybe we lost a dear one

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How to Create Healthy Boundaries - 5 Easy Steps

Mansi Jain

May 11, 20213 min read

How to Create Healthy Boundaries - 5 Easy Steps

Boundaries are the limits we set for ourselves for what we will or will not tolerate. When we don't have clearly defined boundaries, people

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How to Overcome Rejection - 5 Tools that Actually Work

Mansi Jain

Apr 7, 20214 min read

How to Overcome Rejection - 5 Tools that Actually Work

There was a phase in my life where I was constantly getting rejected in every area of my Life. Be it via heartbreaks or getting turned down

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Balancing Masculine & Feminine Energy - How we Create Relationship Patterns -Valentine's Day Special

Mansi Jain

Feb 9, 20215 min read

Balancing Masculine & Feminine Energy - How we Create Relationship Patterns -Valentine's Day Special

Yin & Yang, Purush & Prakriti whatever name you want to give, our culture is filled with the wisdom of two energies, masculine & the feminin

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Six Pillars of Self Esteem - Practices for having High Self Esteem

Mansi Jain

Jan 8, 20215 min read

Six Pillars of Self Esteem - Practices for having High Self Esteem

Six Pillars of Self esteem is an absolutely amazing book by Dr. Nathaniel Branden. In this book he writes about what are the 6 practices by

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How to Find the Courage to do Anything - 5 Easy Tools

Mansi Jain

Dec 18, 20205 min read

How to Find the Courage to do Anything - 5 Easy Tools

The dictionary defines courage as the ability to control fear in a situation even if it's dangerous or unpleasant. All of us require courage

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What are the 5 Love Languages? Simple Tool to Strengthen Your Bond

Mansi Jain

Nov 27, 20204 min read

What are the 5 Love Languages? Simple Tool to Strengthen Your Bond

Often we express Love to our Partner in a way we wish to receive from them. For example, if you express your love by making a special meal f

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