What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?
With the Johnny Depp and Amber Heard trial going on, a lot of people have come up with allegations that Amber Heard has Narcissistic Persona
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Mansi Jain
Mar 22, 20225 min read
A Radical Awakening Book Summary - Understanding Many Faces of Our Ego
Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou
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Mansi Jain
Feb 2, 20225 min read
What is Your Attachment Style & ways it affects your Relationships
Research has proved that people predominantly fall into 4 types of attachment style. Attachment style is the way we form relationships with
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Mansi Jain
Jan 21, 20223 min read
5 Ways to help you go through tough times
We all go through periods that are tough and it seems there is no light at the end of the tunnel. In these scenarios, applying some techniqu
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Mansi Jain
Nov 10, 20213 min read
What to do when certain situations keep repeating in Your Life
Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim
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Mansi Jain
Oct 6, 20213 min read
5 Things to Do When you are Feeling Nostalgic
5 Things to Do When you are Feeling Nostalgic
Recent chat with my dearest friend, reminisced our old memories during college and how much w
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Mansi Jain
Sep 28, 20214 min read
Which Family Role do you tend to Play?
As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too m
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Mansi Jain
Sep 22, 20213 min read
Why You are in a Mental Loop and how to get out of Obsessive Thinking?
We all go through situations where we constantly ruminate over "What did it mean?", "What could have been?", "Why did it happen to me?" etc.
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Mansi Jain
May 26, 20215 min read
Signs of a Victim Mindset & How to Change it
We all go through situations where we feel we have been wronged. Maybe we got into a conflict for no fault of ours, maybe we lost a dear one
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Mansi Jain
May 11, 20213 min read
How to Create Healthy Boundaries - 5 Easy Steps
Boundaries are the limits we set for ourselves for what we will or will not tolerate. When we don't have clearly defined boundaries, people
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Mansi Jain
Apr 7, 20214 min read
How to Overcome Rejection - 5 Tools that Actually Work
There was a phase in my life where I was constantly getting rejected in every area of my Life. Be it via heartbreaks or getting turned down
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Mansi Jain
Feb 9, 20215 min read
Balancing Masculine & Feminine Energy - How we Create Relationship Patterns -Valentine's Day Special
Yin & Yang, Purush & Prakriti whatever name you want to give, our culture is filled with the wisdom of two energies, masculine & the feminin
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Mansi Jain
Jan 8, 20215 min read
Six Pillars of Self Esteem - Practices for having High Self Esteem
Six Pillars of Self esteem is an absolutely amazing book by Dr. Nathaniel Branden. In this book he writes about what are the 6 practices by
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Mansi Jain
Dec 18, 20205 min read
How to Find the Courage to do Anything - 5 Easy Tools
The dictionary defines courage as the ability to control fear in a situation even if it's dangerous or unpleasant. All of us require courage
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Mansi Jain
Nov 27, 20204 min read
What are the 5 Love Languages? Simple Tool to Strengthen Your Bond
Often we express Love to our Partner in a way we wish to receive from them. For example, if you express your love by making a special meal f
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