Relationship Patterns

May 27, 20227 min read

What is Narcissistic Personality Disorder and why is it a bigger pandemic than Covid?

With the Johnny Depp and Amber Heard trial going on, a lot of people have come up with allegations that Amber Heard has Narcissistic Persona

Mar 22, 20225 min read

A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou

Feb 9, 20224 min read

Valentines Special - What happens after the Happily Ever After? The Course of Love - Book Summary

The Course of Love, a fictional story revolving around the Love life of Rabih & Kirsten, emphasises What happens after the "Happily Ever Aft

Feb 2, 20225 min read

What is Your Attachment Style & ways it affects your Relationships

Research has proved that people predominantly fall into 4 types of attachment style. Attachment style is the way we form relationships with

Nov 10, 20213 min read

What to do when certain situations keep repeating in Your Life

Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim

Sep 28, 20214 min read

Which Family Role do you tend to Play?

As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too m

Sep 22, 20213 min read

Why You are in a Mental Loop and how to get out of Obsessive Thinking?

We all go through situations where we constantly ruminate over "What did it mean?", "What could have been?", "Why did it happen to me?" etc.

Feb 9, 20215 min read

Balancing Masculine & Feminine Energy - How we Create Relationship Patterns -Valentine's Day Special

Yin & Yang, Purush & Prakriti whatever name you want to give, our culture is filled with the wisdom of two energies, masculine & the feminin