Self worth | Mindsutra

Nov 22, 20224 min read

Atlas of the Heart - Mapping meaningful Connection - Brene Brown 3 Key Takeaways

Brene Brown with her latest extensively researched book on human emotions has created a gem that should be taught in schools. Her book Atlas

Mar 22, 20225 min read

A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou

Feb 9, 20224 min read

Valentines Special - What happens after the Happily Ever After? The Course of Love - Book Summary

The Course of Love, a fictional story revolving around the Love life of Rabih & Kirsten, emphasises What happens after the "Happily Ever Aft

Feb 2, 20225 min read

What is Your Attachment Style & ways it affects your Relationships

Research has proved that people predominantly fall into 4 types of attachment style. Attachment style is the way we form relationships with

Dec 11, 20213 min read

How to Be Kind to Yourself in a World that Never Stops Judging

There can be days where everything goes hunky Dory but there are days when we judge ourselves very harshly. We are our own worst critics and

Sep 28, 20214 min read

Which Family Role do you tend to Play?

As per research, there are 4 types of roles anyone can play in a family. Especially in a dysfunctional setting, one can get identified too m

Sep 8, 20212 min read

6 Type of "Lacks" you Operate from - Must read for those who want to Achieve Success

Recently I saw a video of Sidharth Rajsekar, India's leading digital coach highlighting that when you grow in terms of money, fame , power e

Jul 22, 20214 min read

How to Overcome Feeling Broken & Rediscover Your Self Worth

Many times we face situations in our life that ends up making us feeling completely broken from the inside. It maybe due to a job loss, fin