Shame | Mindsutra

Nov 22, 20224 min read

Atlas of the Heart - Mapping meaningful Connection - Brene Brown 3 Key Takeaways

Brene Brown with her latest extensively researched book on human emotions has created a gem that should be taught in schools. Her book Atlas

Mar 22, 20225 min read

A Radical Awakening Book Summary - Understanding Many Faces of Our Ego

Recently, I finished reading a fabulous book, A Radical Awakening by Dr. Shefali. True to its name, the book woke me up from a sleep. I thou

Nov 10, 20213 min read

What to do when certain situations keep repeating in Your Life

Recently, some patterns in my life have been repeating. It was literally a haunting experience for me to experience the same things with sim

Aug 13, 20215 min read

How to be more Vulnerable - 10 ways to live more whole heartedly

My recent audio book The Power of Vulnerability by Brene Brown left a powerful impact on me. In my previous post, I have talked deeply about

Jul 28, 20214 min read

Dealing with Failure - Difference between Shame and Guilt and how to overcome it.

Recently I listened to the audio book, The Power of Vulnerability by Brene Brown. It's a powerful and insightful book that captures shame at